I missed it yesterday

My bad y’all. I don’t have a photo today, but I weighed in and it was about what I expected. When you don’t exercise hardly at all in a week and don’t pay attention to what you eat, you shouldn’t expect a weight loss.

My weight this morning was 304.4. Next week it will be 302 something (I don’t think I can get lower than that in a week).

I’ve been really tired since my FL trip and haven’t found the drive I’d had before to get outside in the morning. I still wake up at 6:30, but I’m really groggy until after 7 and by then I have no time to go out. I probably just need to walk around outside while I’m groggy until I get the blood pumping (which might actually be why I’m groggy when I think about it…I need to break the cycle).

-j

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